There's no easy way to say this. I hate breakfast. I do, I really really do. (Except bacon. I love bacon.)
Unless I make muffins or my beet granola or chia pudding, I struggle in the morning trying to decide what to eat. If I have the luxury of time, I'll whip up a bowl of bran flakes, berries, and almond milk as that's been my reliable go-to for years - traditional, yet satisfying. More often than not though, I'm either not feeling hungry or I'm rushing out the door. When this happens, I like to grab something to go and stick it in my bag to eat when I do work up an appetite or as I'm driving to my destination.
Nutrition on the go can be hard, and it's often sacrificed for convenience when we're busy. But nutrition is even more important when we're rushing from A to B! If you're not properly fueling yourself throughout the day, you'll crash and burn, and this always happens at the worst time.
Below are 5 products I stock up on so that I always have something nutritious and delicious on hand! All of the products below are ones that I have personally tried, loved, and continue to purchase.
Here’s something I bet you never thought you’d hear from a doctor, “I’m writing you a prescription for a trip to the park.” Wait, what? Is this the adult version of that recurring daydream from elementary school where recess is the only class of the day and pizza is the only thing served by the lunch ladies? Nope, it’s not a dream, Park Prescriptions are a very real thing that began with a pilot program in San Francisco parks in 2012 and has evolved to include over 100 programs across the United States.
Intuitively, most of us know that being outside is good for our health.
It’s officially romance season for the uninitiated, but we think being outdoors and off the grid with loved ones anytime of the year is inherently romantic. In our modern times, the mere concept of unplugging from our devices and experiencing human connection and a shared tangible experience is a worthy romantic pursuit. This year, let romance abound with thoughtful intention to an outdoor adventure.
To help spice up your next trip, here are 4 rockin’ ideas for romance on your next glamping, camping, or wilderness trip!