As one thru hiking season ends, preparation for the next season is already underway! If you’re applying for the Pacific Crest Trail permit lottery or already have your permit issued, then congratulations! You’ve taken the first step towards the adventure of a lifetime! Now the fun (…ehhh) planning begins!
For many, food is the largest source of anxiety when planning a long-distance backpacking trip. I mean, rightly so. Hiking hungry not only sucks majorly, but a diet consistently short in calories, carbs, and proteins will not only leave you feeling grouchy, but a poor diet will also lead to injuries and malnutrition over time. Not good! Hunger aside, the logistics behind keeping yourself well fed on the trail can seem daunting!
Preserving meals in advance at home is one of the best ways to save some cash. If this is your food strategy, make sure to stock up on our Just-Add-Water bags for your own dehydrated or freeze-dried meals.
The con to preparing your own backpacking meals is time. Making your own backpacking food is very time intensive, and if you’re working a full-time job or have full time obligations, finding the time to source, prep, dry, and package nutritionally balanced meals can be tough. So save yourself some heartache and add Bushka meals to your Pacific Crest Trail thru-hike prep!
Because the PCT is so long, you will want to put a food resupply strategy into place before you leave. This includes mapping out which towns along the trail to mail your resupply boxes. Many towns cater to thru hikers so you won’t need to send as many resupply boxes as you might initially think. Halfway Anywhere has a great, detailed report on resupplying along the PCT with hikers polling that with 9 resupply boxes they would have liked more, but with 12.5 boxes they would have liked less. So plan for somewhere between 9 and 12 with the intention to mail yourself more food from the trail as needed.
To me, two interesting facts stood out on the collected stats:
Considering many thru-hikers boast about a diet consisting of candy bars, canned tuna, and prepackaged oatmeal, I can’t say this surprises me! Do yourself a favor and dehydrate your own fruit at home for cheap, healthy “sugar” snacks and ditch the pop tarts from your resupply box.
You won't need to mail your resupplies for the entire trip as many of the towns along the trail have outdoor stores and grocery stores with shelf stable food. Consider the pros and cons of shipped resupplies to determine how many boxes you would like to mail.
Plan on mailing your resupply boxes to towns that have limited food options or have a far distance between resupply spots. In general, we recommend these towns. HOWEVER! Please do your own research as there are so many towns along the 2600+ mile route.
Check out PCTA.ORG for planning information.
Sending a resupply box to yourself on the trail is simple. The biggest mistake we see is trying to send a box through USPS to certain places that only accept UPS or FedEx. If we see this mistake, we will fix it and inform you (and this shouldn’t delay getting your box out to you.)
Some general guidelines:
When we ship a box, we include as much information as possible to make it easy for you to pick up.
Legal Name on ID
Hiker Name - PCT Thur Hiker
c/o General Delivery
City, State, Zip
Please hold for Thru-Hiker (ETA: MM/DD/YY)
Another tip to saving some cash on your thru-hike is to purchase food in bulk. We sell all of our meals by the case (24 pouches) which saves you 20% and each case ships for free! This gives you more flexibility if you are creating your mail drops at home before you leave for the trail.
Our Bundler is our most popular package to purchase as a maildrop that we ship to you on the trail. Order Two Bundlers and that ships to your destination for free (6 entrees, 2 breakfasts.)
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Bushka's Kitchen provides ready-to-eat, lightweight freeze dried food for every type of busy lifestyle, whether that's backpacking, traveling, parenting, or an active life. Browse our nutritious, gourmet freeze dried meals and stock up for your next adventure!
Here’s something I bet you never thought you’d hear from a doctor, “I’m writing you a prescription for a trip to the park.” Wait, what? Is this the adult version of that recurring daydream from elementary school where recess is the only class of the day and pizza is the only thing served by the lunch ladies? Nope, it’s not a dream, Park Prescriptions are a very real thing that began with a pilot program in San Francisco parks in 2012 and has evolved to include over 100 programs across the United States.
Intuitively, most of us know that being outside is good for our health.
It’s officially romance season for the uninitiated, but we think being outdoors and off the grid with loved ones anytime of the year is inherently romantic. In our modern times, the mere concept of unplugging from our devices and experiencing human connection and a shared tangible experience is a worthy romantic pursuit. This year, let romance abound with thoughtful intention to an outdoor adventure.
To help spice up your next trip, here are 4 rockin’ ideas for romance on your next glamping, camping, or wilderness trip!