Bushka's Kitchen ParkRx Blog

Park Prescriptions. Yeah, It’s A Thing!

Here’s something I bet you never thought you’d hear from a doctor, “I’m writing you a prescription for a trip to the park.” Wait, what? Is this the adult version of that recurring daydream from elementary school where recess is the only class of the day and pizza is the only thing served by the lunch ladies? Nope, it’s not a dream, Park Prescriptions are a very real thing that began with a pilot program in San Francisco parks in 2012 and has evolved to include over 100 programs across the United States.

Intuitively, most of us know that being outside is good for our health. 

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Creating Romance in the Great Outdoors

4 Ideas for Creating Romance in The Great Outdoors

It’s officially romance season for the uninitiated, but we think being outdoors and off the grid with loved ones anytime of the year is inherently romantic. In our modern times, the mere concept of unplugging from our devices and experiencing human connection and a shared tangible experience is a worthy romantic pursuit. This year, let romance abound with thoughtful intention to an outdoor adventure.

To help spice up your next trip, here are 4 rockin’ ideas for romance on your next glamping, camping, or wilderness trip!

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5 Traits to Consider When Choosing Trail Friends

5 Traits to Consider When Choosing Trail Friends

We all have a story of “that one time, at band camp…” fill in the blank with the most excruciating outdoor wilderness experience because you and your partner were mismatched. You may have realized it from the get-go when your partner was stuffing their bag at the last minute with, um, nothing appropriate for the adventure or you were wildly misaligned on pace. Or maybe you discovered it only when the s*^% hit the proverbial fan and yo

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freeze dried meals for camping adventures

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