Lentil Lunch

Never worry about eating enough veggies in the backcountry when you pack our Lentil Lunch! A cold-soaked plant-based fiber powerhouse! Lentils paired with a sweet, yet tangy, dill vinaigrette, fresh cucumbers, bell pepper, red onion and slightly sweetened with fresh chunked apples and apple juice! Aromatic and delicious! Enjoy as a cold (or hot) lunch/dinner or split as part of a breakfast. The options are limitless. 

Eat by adding 6 oz of clean cold or boiling water. Enjoy!


Lentils, Cucumber, Apple, Bell Pepper, Onion, Apple Juice, Apple Cider Vinegar, Olive Oil, Celery Seed, Garlic Salt, Mustard, Garlic Powder, Dill, Black Pepper, Paprika, Sage

Calories: 600

Protein: 29g

Carbs: 90g (17g Fiber)

Fat: 17g

Customer Reviews

Based on 6 reviews
Ian Kaplan (& wife)
Holy Amazeballs

We sometimes sit in camp and wonder who in the heck this Bushka is? How does Bushka make all the good stuff for us sorry chaps hunting the things in the woods? Bushka must be boujee in San Fran, a trained chef with exemplary taste in seasonings and all the sorts. Bushka you blow us away and we’d be lying if we said we always mix your potatoes with your meals. They are our favorite.

Also your Rice Pudding is like tender spoonfuls of Christmas morning.

You leave us wanting more, Bushka. We might have to start feeding the kids these meals just because.

The best.

Denis Daly
Lental lunch

I was delighted when I opened the pouch I could smell the Arroma of the fresh Herbs and apples used in the dish. After I added the water and let it sit for the amount of time alotted in the instructions I stired it and let it sit for a minute more..This was a tasty meal. I could tast the chucnks of cucumber and apple. It has a nice sweet and tart blend that just has you going back for more. I really enjoyed this and it was simple cold soak with not that much water...Highly reccomend..

Lynda W.

Loved how fresh the Lentil Lunch tasted! Not bland like so many other back packing meals. Strongly suggest this one if you like Greek food! It had that sort of vibe to it. My new favorite! There was a very slight crunch to the lentils but didn't mind that at all and rather enjoyed the textures.

A new crunch on lentils

Even with longer soaking time (at sea level), the lentils were crunchy but pleasant once I adjusted my texture expectation. Great flavor!

Melissa Marcucci

Perfect when you are on the trail, want to take a longer lunch, and need the protein and calories! Felt like having real food amid the granola and trail mix ;-)

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