Vegan & Vegetarian | Plant Based Freeze Dried Meals

Sweet Potato Mash (Serves 2)

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One of our bestsellers! Just that little something extra you need after a long day. Our freeze dried sweet potato mash combines all the flavors you love - cinnamon, clove, real Vermont maple syrup - in a portion that fills you up or is shareable! 

Eat this as a side dish, combine with another full sized entrée for an extra filling meal, or use as a base for your DIY ready to eat meals. (Flavor profile is similar to that of pumpkin pie.)

Add 8oz of boiling water to rehydrate for a thicker mash or 10oz for a thinner mash. 


Sweet Potato, Maple Syrup, Salt, Cinnamon, Cloves

Calories (Single Serving): 250

Calories (Pouch/Double Serving): 500

Customer Reviews

Based on 8 reviews
Super delicious!

I felt this was perfectly seasoned - the mash definitely has a cinnamon/clove flavor so if you don't like those flavors you probably won't like this sweet potato mash. It's great as it is or to use as a base for another meal. I particularly appreciate that it's vegan and doesn't have butter.

Wayne Casteel
Too much

Tried the sweet potatoe mash. Disappointed that burska's kitchen chose to add as much spice as there was. Just too overwhelming with some. Couldn't finish the meal. I love sweet potatoes, but I like to taste them.

James Augustine
Great product!

I was very excited to try this and it didn’t disappoint. Very yummy, very creamy - what a food - you could use it as a dessert, a main course, a breakfast.

Karen Welch
way too sweet

I think that if the added sugar and spices had all their amounts cut in half, then, this would be good. But my huisband and I found it to be way too sweet and over-the-top spiced. Better to NOT add sugar to something that is already natrurally sweet.

Katie Cook
You'll want to lick the bag clean!

I brought this on a camping trip. We roasted sausages and asparagus in the fire and had the sweet potato mash on the side. My extremely picky boyfriend who groans every time I pull out a pre-packaged meal absolutely loved these sweet potatoes. He even pulled the bag apart so he could savor every last bit. Thank you for making delicious meals that even picky eaters enjoy!

I'm SO happy to hear this!!

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